This is a 6 week program for U14 boys and girls players, both boys and girls, coached by Dr. Paul Hackett (bio below). The objective of the program is to improve speed and agility. The athletes will be coached through a variety of drills to improve both their sprint technique and cutting mechanics, as well as their general fitness. The skills learned in this program are aimed to improve the athletes’ ability to accelerate and make quick direction changes as well as improve reaction time.
- Friday Sept 11, 5:30-7:00pm
- Friday Sept 18, 5:30-7:00pm
- Friday Sept 25, 5:30-7:00pm
- Friday Oct 2 , 5:30-7:00pm
- Friday Oct 9, 5:30-7:00pm
- Friday Oct 16, 5:30-7:00pm
Please complete the Purchased For field indicating the athlete's name during checkout.
About Dr. Paul Hackett: Paul is Chiropractic Doctor, Internationally Certified Chiropractic Sports Practitioner, Board Certified Chiropractic Sports Physician (USA) and Clinical Director of Athletacare. He has also earned a Master of Science degree in Exercise and Sports Science. Paul has been part of the medical team for the Canadian Bobsleigh and Skeleton Teams, the USA Bobsled/Skeleton teams, as well as the US National gymnastics, triathlon and wrestling teams. And since 2015, we've been exceptionally lucky to have Paul as one of our lead Athletic Therapists at the Crusaders Rugby Club.